- This event has passed.
Beer Yoga
October 28, 2024 @ 7:00 pm - 8:30 pm
$20BENDS AND BREWS: IN THE BEER KITCHEN
A social yoga event, grab a beer and stretch! Beginner friendly
A note about the instructor: Sonia is dedicated to guiding her students on their own yogic journey, helping them to connect deeply with their mind, body, and spirit. Sonia will be guiding you through a Hatha Yoga sequence that includes breathwork, on the mat and standing asanas, ending off with a meditative savasana.